Whether it’s soccer in the fall, basketball in the winter, or baseball in the spring, kids love to stay active year-round. And while sports are fantastic for promoting physical health, teamwork, and self-confidence, they can also pose risks to your child’s teeth. Dental injuries are among the most common sports-related injuries in children — but fortunately, they’re also among the most preventable.
At Kids Smiles Pediatric Dentistry in St. Louis, MO, we’re passionate about helping young athletes protect their smiles both on and off the field. In this post, we’ll explain why mouthguards are essential for kids who play sports, what types of mouthguards are available, and how you can ensure your child is properly protected.
Why Are Mouthguards So Important?
According to the American Dental Association (ADA), athletes are 60 times more likely to experience dental injuries when they’re not wearing a mouthguard. These injuries can include:
- Chipped or broken teeth
- Knocked-out (avulsed) teeth
- Lip and tongue injuries
- Jaw fractures
- Cuts to the gums or inner cheeks
Not only are these injuries painful, but they often require extensive — and expensive — dental treatment to repair. A mouthguard provides a simple and affordable way to prevent these issues before they occur.
Which Sports Require a Mouthguard?
Mouthguards are strongly recommended for any sport or recreational activity that involves physical contact, potential falls, or flying equipment. Common examples include:
- Football
- Hockey
- Basketball
- Soccer
- Baseball and softball
- Wrestling
- Martial arts
- Skateboarding
- Mountain biking
- Gymnastics
Even non-contact sports can result in unexpected dental trauma. If your child is active in any physical sport, it’s worth investing in the right protection.
Types of Mouthguards
There are three main types of mouthguards available, each with its own advantages and drawbacks:
1. Stock Mouthguards
These are pre-formed and ready to wear straight out of the package. While inexpensive and easy to find at sporting goods stores, stock mouthguards often fit poorly, can be uncomfortable, and may offer limited protection due to their generic size.
2. Boil-and-Bite Mouthguards
These are also available at most stores and are made from thermoplastic material. After softening the mouthguard in hot water, your child bites into it to create a semi-custom fit. These offer better protection than stock mouthguards but still may not provide the ideal level of comfort or safety.
3. Custom-Fit Mouthguards
Professionally made by a pediatric dentist, custom mouthguards are created from a mold of your child’s mouth for a precise, comfortable fit. While they are more expensive, they offer the best protection, comfort, and durability — especially for kids who wear braces or have unique oral structures.
At Kids Smiles Pediatric Dentistry, we offer custom-fit mouthguards tailored to your child’s needs. Dr. Kelly Jobe and our team ensure the mouthguard is snug, secure, and built to withstand tough play.
Additional Benefits of Custom Mouthguards
- Better Breathing & Speaking: A well-fitted mouthguard allows for clearer speech and easier breathing during games and practice.
- Higher Compliance: Comfortable mouthguards are more likely to be worn consistently.
- Braces-Friendly: Custom mouthguards can be designed to accommodate orthodontic appliances and help prevent injuries caused by brackets and wires.
- Durability: They’re made from high-quality materials that last longer than over-the-counter options.
When Should a Mouthguard Be Replaced?
Because children’s mouths are constantly growing and changing, it’s important to regularly check their mouthguard for fit and wear. We recommend replacing it:
- At the start of each new sports season
- If it becomes damaged, torn, or distorted
- If your child loses a baby tooth or gets a new adult tooth
- After orthodontic adjustments
We’re happy to evaluate your child’s mouthguard during their routine checkups.
Keeping Your Child’s Smile in the Game
Dental emergencies can happen in the blink of an eye — but with the right protection, they’re largely avoidable. A high-quality, custom mouthguard is one of the best investments you can make for your child’s long-term oral health.
At Kids Smiles Pediatric Dentistry, we’re here to help St. Louis families keep their kids safe, active, and smiling bright. Whether your child is already involved in sports or just starting out, now is the perfect time to consider a mouthguard.
Ready to protect your young athlete’s smile?
Contact us today to schedule an appointment or ask about custom mouthguards.
Or skip the call and book online — it’s fast, easy, and secure!
